ARTful Wellness – Return to Inner Peace Creative Arts Workshop

Do you need to find more time for self-care in your day? Join Kimberly Faulkner, a practitioner of art and healing, for this one-time, stress reduction workshop designed for mothers or women who identify as caregivers. Through guided meditation and personal reflection, you will tap into creative expression through an art project inspired by nature. Kimberly will review self-care techniques and share new activities you can practice at home with your family. You are sure to leave rejuvenated and return to care giving with a greater sense of balance. No artistic background required. *Kimberly Faulkner is a board-certified Licensed Creative Arts Therapist (ATR-BC.) Learn more about Kimberly and her practice at www.bluemonarchcreative.com.   For ages 15 – adult.

*Workshops in our ARTful Wellness Series are sponsored by UVA Health.  Through their generous grant, registrants will receive a special 25% discount on tuition, and each student will receive an art supply kit to use during the workshop, and refreshments will be served.

Note:  Following the current CDC recommendation, students and instructors should wear a mask based on personal preference, informed by personal level of risk.

Instructor: Kimberly Faulkner

Tuition: $35 – 25% UVA Health Sponsorship Discount = $26.25
Supply Fee:  *Provided by UVA Health.